October was a fun month filled with so many animals (including a transhumance of sheep), veggie tapas, treats, and ended with something bittersweet, moving out
What is Tapapiés? Tapapiés is back for its 12th year! One of my favorite festivals has returned to Madrid and I’m so excited to try
Going to the doctor can be stressful, especially in another language, and when you’re not feeling well. I hope these tips help. 1. Get a ‘justificante’. Always ask how to get a “justificante” either while checking in, or when leaving the doctor. If you have a job and are missing work, you will need this paper to prove or justify your absence from work or school. 2. Don’t forget to bring your ID card (TIE) and insurance card. 3. Find a pharmacy with cheaper prices.
I participated in a 30-day meditation challenge. Here are some things that I learned about myself: Having a calm mind allows me to be more present, deal with problems, and understand my emotions more easily. Being able to control my mind and thoughts allowed me to focus on listening to my body and my own needs. I can make time for the things I care about and find important. Showing up a little every day even when I’m not at 100% can be more important than waiting to try things until I am. (It’s more important to show up as you are than only show up when you feel your best.)
The past few weeks have been insanely busy for me as I’ve been working hard daily to complete my 200 hour yoga teacher training course.
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My Skin StoryWhat is Accutane? My Experience with IsotretinoinRound 2: Trying Isotretinoin AgainProduct Recommendations For Acne Prone Skin My Skin Story Last month, I finished
Do you want to travel and live abroad but have no idea where to start? CIEE (Council on International Educational Exchange) may be the perfect
I can’t believe that I’ve been in California for almost a month already. Last summer, it was such a trip coming home for the first
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Getting the Background CheckGetting the Apostille Getting the Translation If you’re planning to work or study abroad, chances are you will need to obtain a
Two weeks and two days ago, I arrived in California after being away for almost two years. I’ve lived the past four years in Spain
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